Anxious or Stressed? Check Out This Report

Mental health is a matter of growing concern and, despite there being some progress, it remains fairly stigmatized even today.

Around one in five Americans suffer with a mental health issue, while around one in 20 live with a major mental health condition, such as depression and schizophrenia. And, worryingly, most people decide not to seek out treatment and instead opt to suffer in silence.

In this article, we’ll discuss some of the treatment options available for mental health conditions, such as stress, anxiety and depression, and will shed light on a natural, non-addictive treatment solution.

Why Do Many Americans Decide Not to Get Treatment?

Before looking at that, it’s a good idea to first outline why many Americans – and indeed people in other parts of the world – are reluctant to seek out treatment for their mental health.

Firstly, some people suffer from mental health issues for several months or years without ever being formally diagnosed. So, in other words, many people don’t get treated because they simply don’t know that they are suffering from a mental health disorder.

Secondly, as already touched upon, mental health is still stigmatized and this makes many Americans very hesitant to openly discuss their mental health with other people, even their closest family members and their doctor.

Why Am I Feeling Stressed or Anxious?

Anxiety and stress are both caused by your body producing hormones and other chemicals due to certain lifestyle choices or developments in your life. There are many different potential causes for stress and anxiety, and identifying the underlying issue, whether it be work- or family-related, can help you effectively treat it.

There are several factors that can contribute to stress and anxiety, such as overworking yourself and “burning out”, maintaining a poor diet, and consistently getting insufficient sleep.

How Can I Get Treated?

Prescription drugs and therapy are currently the most widely used treatment methods, and, when done properly, they can be an effective way for people to feel less stressed and anxious.

However, prescription drugs in particular are a cause for concern, as they are highly addictive and are frequently abused, leading to other, potentially even more serious issues.  

Another relatively new and increasingly popular treatment option is Cannabinol (CBN) oil. CBN is a type of cannabinoid – in other words, a compound found in marijuana – which can be used to treat a wide array of conditions, including a number of mental health conditions.

Many CBN oils contain essential terpenes that work in tandem with CBN to produce a calming effect on the body and help reduce its secretion of hormones which make you feel stressed and anxious.

Taking CBN for anxiety is one of its most popular uses – and many people find it to be just as effective as prescription drugs with considerably fewer known side effects.

CBN can also help treat mental health conditions indirectly, by helping you get better sleep, for example. It can help with this as it is a potent sedative, so taking just a few drops of CBN oil before bed can relax your muscles, stop you from overthinking and help you fall asleep.

When deciding which CBN oil to buy for anxiety (or any other mental health condition), you should be sure to read online CBN Oil product reviews and customer testimonials so you can get a sense of which particular type of CBN oil is best for you.